Our Services

In our sessions, you will :

  • Understand your attachment style and how you connect with others.

  • Identify and process your emotions with clarity.

  • Explore the mind-body-soul connection for holistic healing.

  • Gain a deeper appreciation of yourself and your worth.

  • Learn tools and techniques for relaxation and self-care.

    Fees:

    • $300 (out of pocket)

Indivual

In individual sessions, you’ll process emotions, heal past wounds, and develop healthier coping skills using Emotionally Focused Therapy (EFT) and somatic techniques.

Couples

In your couples therapy sessions, you will strengthen emotional bonds, improve communication, and navigate challenges together using attachment-based techniques.

Family

In your family therapy sessions, you will foster understanding, rebuild trust, and create healthier relationships through open communication and a collaborative approach.